Ok guys, here’s a great way to mix it up in training .. throw in an adventure race or three. The short ones (day-long) are great for a bit of fun, sporting camaraderie and an alternative workout too. Think of it as cross-training .. and your brain usually gets a bit of exercise too as some of the stages involve solving clues to get to the next section.
Check this one out .. the SMU Adrace 2013 – an overnight adventure race. Should be good for some fun and friendly competition, I’ve been told it’s very well organised so we’ve put our names down and we’ll see you at the start on 4th May! 🙂