This week’s been a little crazy so far, lots of things happening and life is starting to get very interesting indeed!
Was worried I’d be paying dearly for the run (and stairmaster workout!) on Sunday without any training to speak of, but looks like my body’s remembered how to recover now and I’ve managed a 10-15 mile trail run everyday so far. I’m dreading starting the speedwork though .. scheduled to start next week. I’d much rather run 30miles steady than have to go at lung-busting effort for 300m! Still, no pain, no gain, right? And with TNF100 Oz coming up soon and my ultimate goal of UTMB in August … I’m thinking if I don’t suffer now I’ll really be paying the price when I do those events.
Time to suck it up, Fat Bird! … good thing I work well under pressure 😉
I’m also working through my post-mortem list of the GNW100s to see what I need to change. First off was the shorts chafing issue … unpleasant to say the least! My Under Armour run shorts had been great throughout my training and racing, even for the TNF 100k, so I had no reason to expect them start chafing me at about 120km into the GNW100s. But, life’s no fun without challenges, right? So I ended up cutting the lining out of the shorts and that was enough of a remedy to get me through the last 54km or so.
|Fab or what! (Picture: Running Skirts)|
I’ve started looking at alternatives this week. I am averse to running in tights of any length due to potential camel-toe issues and just how inconvenient they’d be if I needed to answer the call of nature. Yes, I mean pee … or worse! 😀 When you run ultramarathons on trail it’s highly unlikely that the organisers will be able to put portaloos at regular intervals … some of the checkpoints are only accessible by foot! So it’s a reality that needs to be addressed .. keeping well hydrated does have it’s consequences, as well as deciding to have that second sausage sandwich at the last checkpoint.
Anyway, I only wear running tights when it’s cold. And since I live in the tropical paradise of Singapore, my alternative to shorts is the running skirt. Some of the top runners (mostly female :D) wear skirts to run … have a look at Catra Corbett and Jamie Donaldson (both amazing ultra-runners) … and once you think about it, running in skirts does make sense. No chafing, no camel-toe, a flattering silhouette, great ventilation, no sweaty shorts sticking to your legs post-race (also contributes to the camel-toe problem), and no VPL (visible panty line). They’d be a great solution to the post-run clothing dilemma too .. you can go take a bus, MRT, sit in Starbucks for a double skinny macchiato and muffin …
|Catra Corbett in action (Picture: Dirt Diva)
I saw a couple of ladies at the NTUC run and asked their opinion. One said from her “Once you’ve tried skirts, there’s no going back!”. How you look affects how you feel, and if you know you’re looking great for your run, chances are you’ll be running better too. It’s a win-win situation.
Okay, so I’ve looked at all the ones available, and there’s enough of a choice out there to make it interesting. You can get them locally from 2XU, Nike and Adidas, but the choice isn’t vast and the colours leave a lot to be desired. Training and racing gear doesn’t have to be boring .. once again the lovely Catra comes to mind … but she is at one extreme of the spectrum. Looking online, there are a few more options. Skirt Sports (by pro-triathlete Nicole DeBoom), Athleta (a part of the GAP group), Moeben, and Running Skirts.
I’ve now ordered a couple of pairs from Running Skirts to try out (yes, one of them is cheetah print!), they should be arriving early next week! … I love receiving stuff in the post, there’s something about having a parcel or chunky package to open .. so exciting even if you already know what it is! I chose Running Skirts as they had a great range of colours and styles available, and they ship to Singapore. The Athleta ones looked a little boring and the Skirt Sports ones didn’t really appeal. I’d like to try the Moeben ones as well, but thought I’d wait for my RS delivery first. I’ll post a review once I’ve tested them out … can’t wait!