|East Coast Parkway (ECP) sunrise
It’s now been just over three weeks since my kite surfing accident … and a miserable total of 3 pain-filled, short runs not worth writing home about … until today. Finally! A 9-mile run with Marnie at the beach this morning. Not feeling normal yet, but definitely bearable. Tried running in the pool, but got so bored after 45 minutes and kept losing count of the laps I was running. I gave up pretty quickly.
Will try to see a physio tomorrow to get my back looked at .. there’s a strange lump on the side I fell, possibly a popped muscle connector. That might explain why I feel I’m veering off to the left whilst running! Hopefully it can be easily fixed .. and without surgery! If not, I’m sure I’ll live.
One week to my first race of the year .. the NTUC U Run
. It’s only 10km, but with a 31-storey climb up the NTUC building to finish. At least that’s a little more interesting! Feeling completely unprepared for it so we’ll see how I go. I know my quads will be burning on the stair climb for sure!
Now I know I can run again, it’s time to hit the trails … woohoo! Looking forward to a nice loop around the reservoir, even better with some new kit to try out. The Salomon Advanced Skin 5 S-Lab hydration pack (courtesy of the Desert King :)) looks super sexy and has had rave reviews so far!
Also have my Falke TR4 trail socks and Raidlight poles (see my previous blog post
) to test drive .. can’t wait!